That doesn’t change the fact that fitness is expensive! Cigna may not control the content or links of non-Cigna websites.I probably don’t need to convince you that the benefits of working out and staying in shape are so great you can’t put a price on them. Selecting these links will take you away from to another website, which may be a non-Cigna website. This website is not intended for residents of New Mexico. For availability, costs and complete details of coverage, contact a licensed agent or Cigna sales representative. LINA and NYLGICNY are not affiliates of Cigna.Īll insurance policies and group benefit plans contain exclusions and limitations. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc. Accidental Injury, Critical Illness, and Hospital Care plans or insurance policies are distributed exclusively by or through operating subsidiaries of Cigna Corporation, are administered by Cigna Health and Life Insurance Company, and are insured by either (i) Cigna Health and Life Insurance Company (Bloomfield, CT) (ii) Life Insurance Company of North America (“LINA”) (Philadelphia, PA) or (iii) New York Life Group Insurance Company of NY (“NYLGICNY”) (New York, NY), formerly known as Cigna Life Insurance Company of New York. That insure or administer group HMO, dental HMO, and other products or services in your state). Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. Weight-Bearing Exercises to Maintain Healthy Bonesįind an in-network doctor, dentist, or facility.Vertigo: Level 2 (Harder) Balance Exercises.Vertigo: Level 1 (Easy) Balance Exercises.Using Tracking to Support Your Activity Goals.Tips for Exercising Safely When You Have Diabetes.Tennis Elbow: Stretches and Strengthening Exercises.Spinal Cord Injury: Flexibility Exercises.Shellie's Story: Finding Time for Physical Activity.Robert's Story: Getting and Staying Active.Returning to Play After a Head Injury During a Sporting Event.Quick Tips: Staying Active When You Travel.Quick Tips: Staying Active in Hot Weather.Quick Tips: Staying Active in Cold Weather.Quick Tips: Having Enough Energy to Stay Active.Quick Tips: Getting in Shape Without Spending Money.Quick Tips: Fitting Physical Activity Into Your Day.Quick Tips: Exercising Safely With Arthritis.Preventing Foot Problems: Training Techniques.Preventing Falls: Exercises for Strength and Balance.Preventing Children's Injuries From Sports and Other Activities.Plantar Fasciitis: Resuming Your Training.Planning to Be More Active When You Have Chronic Disease.Physical Therapy for Temporomandibular Disorders.Physical Rehabilitation for ACL Injuries.Physical Activity Helps Prevent a Heart Attack and Stroke.Physical Activity for Children and Teens.Multiple Sclerosis: Benefits of Exercise.Kris's Story: Getting Active With No Excuses.Juvenile Idiopathic Arthritis: Stretching and Strengthening Exercises.John's Story: Finding a Way to Exercise.Interactive Tool: What Is Your Target Heart Rate?.Interactive Tool: How Many Calories Did You Burn?.Helping Children With Disabilities Stay Active.Healthy Attitudes Toward Food and Exercise.Getting Started With Flexibility and Stretching.Fitness: Getting Around Barriers to Exercise.Fitness: Choosing Activities That Are Right for You. Fitness: Adding More Activity to Your Life. Expert: Be Active to Help Your Back Heal.Exercise Helps Maggie Stay at a Healthy Weight.Enjoying Life When You Have Heart Failure.Cardiac Rehabilitation: Weight and Resistance Training.
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